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Kat Satterley was born and raised in the state of New York. Here she received a Bachelors degree in Physical Education with a concentration in sport management and teacher certification as well as a minor in Psychology. She also achieved All New York State status as a college athlete. She went on to obtain her Masters Degree with a concentration in Psychology and Health Science. All her elective courses focused on the mind body connection. During her 16 years as a Physical Education instructor and Division III college coach, Kat began a practice as a wellness coach, implementing a variety of healing modalities. Kat has a deep understanding of the need for balance in her own busy life and is achieving great success helping others to do the same. She has spoken at several conferences throughout the State of New York about the integration of non-traditional activities such as yoga, self defense/rape awareness and meditation into the regular state mandated physical education curriculum. She has challenged New York state educational standards to be commensurate with our changing society. Named Teacher of the Year for the 2008-2009 school year in Miami and the recipient of an award in excellence from ING bank, Kat continues to excel in her field with the intention of changing the face of public education.
Her expertise came through experience and training with the very best. She studied as a personal trainer with Jay Shiner, head strength and conditioning coach for the Baltimore Orioles. She worked extensively with amateur athletes and was able to modify her programs to fit perfectly with anyone attempting to improve their physical condition.
Kat is also an energy healer. Upon her arrival to South Florida she was introduced to Reckel Ferguson. Reckel is a healer, full trance channeler, palmist, medium, meditation artist, regression specialist and Reiki Master. She has been studying the metaphysical sciences for over twenty years. Kat has had the opportunity to receive her Reiki certification from Reckel and study with one of the best and most experienced healers in the country.
Kat also teaches yoga and meditation. Fifteen years ago, her focus began with Hatha yoga, a simple more physical form of yoga. She began to study Kundalini yoga and has found it to be truly life altering. She assists clients in slowly increasing flexibility and teaches them how to breathe properly. Once they are more in tune with the mind body connection a more meditative practice can be achieved. She has been teaching yoga for many years to children as young as 4 years old to adults over 65!
Kat is also a self defense instructor. She is Certified levels 1,2,3 weapons defense and multiple attackers defense. She offers classes to people of all ages. She also teaches rape awareness to women of all ages, as well as home and car safety.
To add to her repertoire, Kat is also a Feng Shui Consultant. She has worked on several homes and offices in order to improve the flow of Chi energy, resulting in a more balanced productive and happy environment.
Kat is also a Cardiopulmonary Resuscitation (CPR) and Automatic External Defibrillator Certified Instructor. She is certified to work with Health Care professionals such as Doctors and Nurses as well as the layperson. She offers classes to anyone interested in learning how to save a life!
Kat offers body work, deep tissue and lomi lomi, at a competitive rate. Her experience ranges from sports professionals to high profile international business persons. She completed an apprenticeship in 2002 in Rochester, NY.
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