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Self Defense
Kat’s self defense classes are for EVERYONE!! This is not about becoming a black belt. It does not require physical strength and stamina but it WILL give you the tools you need to best protect yourself in an uncomfortable or even life threatening situation.
During the class you will learn strikes, kicks, escapes, weapons defense, multiple attackers defense and car and home safety tips.
Self defense is EMPOWERING!! It will build your confidence, teach you how to exude a strong presence as opposed to being a victim!
Purchase classes for your mother, daughter, grandmother, coworkers ANYONE! Get a
group together from the neighborhood and begin your journey into
EMPOWERMENT, SAFETY AND SECURITY!
Self defense classes are GREAT for leadership development!! Any business can benefit from providing self defense classes for their employees!
One is every 6 women and one in every 33 men are sexually assaulted in their lifetime. 70% of women are victimized by someone they know. Crimes against children also remain steady and their assailants are typically under the age of 18.
Unfortunately, these statistics reflect that our assailant is right in our midst!
Children under 18 that we would typically trust with our children are sexually assaulting our children. There is no such thing as being TOO CAREFUL!!
With this in mind, it is imperative in these times that we, as women and children, learn how to defend from physical and psychological threats. Precaution and AWARENESS is KEY!
SELF DEFENSE IS AN INVALUABLE INVESTMENT IN YOU!!! GET YOUR GROUP TOGETHER NOW!!
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